A 90-Day Challenge

The 90 Day Savage.
Become Unrecognisable.

90 days. 1 system. Training, nutrition, testosterone optimisation and discipline — show up daily and walk out a different man in the mirror and in your mind.

Length
90 Days
Pre-Sale Price
£99 → £199
Claim Your Place — £99
Pre-sale · Founding price · First 100 only · Price rises to £199 at 100 members
Jack Hopkins — The 90 Day Savage
The 90 Day Savage · MMXXV
Become Unrecognisable
The 90 Day Challenge
That WILL Turn You
Into a Savage.
  • Exclusive Video Modules
  • Aesthetic Savage Training Programme (12 Weeks)
  • Nutrition & Diet Plan
  • Testosterone Boosting Protocol
  • Habits & Lift Tracking
Start Your Rebuild — £99
Pre-sale · Founding price · First 100 only · Starts Sun 26 April
Jack Hopkins — the man you become

Every thing
you need.
Nothing you don't.

Five pillars. One system. Built to turn effort into transformation.

The Foundation — 90 Day Training Plan
01
The Foundation

90 Day
Training Plan

  • My exact training programme for a lean bulk to stay shredded and strong all year round
  • Focuses on progressive overload, strong cardio & martial arts
  • Building the savage physique: strong, conditioned, capable
The Fuel — Nutrition & Diet Plan
02
The Fuel

Nutrition &
Diet Plan

  • Fuel your elite level performance with exactly what your body needs
  • This diet is exactly what I eat to stay energised, powerful, and lean all year round
  • Clear macros and frameworks based on your weight & goals
The Edge — High Performance Lessons
03
The Edge

High Performance
Lessons

  • How to train your mind like a savage to conquer all areas of masculine life
  • The exact mental framework I have learned from world-class athletes and 8-figure entrepreneurs
  • How to build discipline that doesn't rely on motivation
Testosterone Boosting Protocol
04
The Hormone Of Winners

Testosterone
Boosting Protocol

  • High test is life on easy mode — energy, drive, confidence, recovery
  • Naturally optimise your hormones — no needles, no shortcuts
  • The exact training, sleep, food and lifestyle levers that move the needle
The Proof — Habit Tracking, Lift Testing & Progress
05
The Proof

Habit Tracking &
Progress Testing

  • Track sleep, training, nutrition and mindset every day — under 3 minutes
  • Visual accountability — you can't lie to a streak
  • Your before and after — measured, not imagined
Get Everything — £99
Pre-sale · Founding price · First 100 only · Starts Sun 26 April

What happens to you over 90 days on this challenge

Day 1

The Decision — You Showed Up.

Most men never get here. You did. That's already something.

Day 10

It Still Hurts — Good. That Means It's Working.

The body adapts. So does the mind. Stay in it.

Day 30

Something Shifts — You Stop Waiting To Feel Ready.

You just go. Struggle becomes your baseline — and you realise you can handle more than you thought.

Day 45

People Start Asking — "What Are You Doing?"

You look different. You are different. It's not just the body — it's the way you carry yourself.

Day 60

It Bleeds Into Everything — Sharper. More Present. Harder To Rattle.

The discipline you built in the gym shows up in your work, your sleep, your relationships.

Day 90

Unrecognisable — The Man Who Started This Is Gone.

Not just in the mirror. What's left is the one you always knew was in there — you just needed 90 days to prove it.

Claim My Place — £99
Pre-sale · Founding price · First 100 only · Starts Sun 26 April
Pre-sale · Founders offer
£99
Challenge starts Sunday 26 April — content drops inside the platform on launch day
Rising to £199 after the first 100. Just a price that goes up
and does not come back down.
£1.10
per day.
For 90 days.
That's it.
  • 90 Day Training Plan
  • Nutrition & Diet Plan
  • High Performance Lessons
  • Testosterone Boosting Protocol
  • Habit Tracking, Lift Testing & Progress
  • Everything added as we build
Total Value Breakdown
90-Day Training Plan£180
Nutrition & Diet Plan£120
High Performance Lessons£240
Testosterone Boosting Protocol£60
Total Value£600
Standard Price £199
First 100 Members Only £99
Claim Your Place — £99
Founding member · First 100 · Then £199